Sensory Deprivation: The Power Of Darkness To Heal The Mind

Mariana Toro Nader

For centuries, sensory isolation has been used as a tool to achieve deep meditative states. With noise and light pollution growing around us, seeking profound silence and darkness may be the ultimate balm for modern times.


The EU Army? It May Finally Be Time For Europe To Commit To A Joint Military

Carmen Gómez-Cotta

Russia's annexation of Crimea, in 2014, warned Europe over a changing geopolitical scenario and the bloc's vulnerability in terms of security. Now, the war in Ukraine has pushed EU member states to strengthen their defense policies and reopened the debate over the need for a European army.

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